Crossfit Oneonta WOD for Dec 13, 2019 http://crossfitoneonta.com/index.asp?pageid=1&startdate=20191213 Daily Workout for Dec 13, 2019 en-us Fri, 13 Dec 2019 00:00:00 MST Fri, 13 Dec 2019 00:38:25 MST Crossfit Oneonta WOD for Dec 13, 2019 http://crossfitoneonta.com/index.asp?pageid=1&startdate=20191213 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitoneonta.com/images/htg_logo_rss.gif 39 31 RSS feed http://crossfitoneonta.com/index.asp http://crossfitoneonta.com/index.asp Fri, 13 Dec 2019 00:00:00 MST Must be logged in to view RSS feed.